Sandwich Buns – Ninja Version

I had come to love my sandwich bun recipe and then I got my Ninja.  I LOVE my Ninja.  It can beat the tapioca to get the best properties without burning up your mixer.

The only change to the ingredients is that it takes 2 whole eggs instead of 1 egg and 1 yolk for the hand mixed version, but the mixing technique is different (and faster).

Ninja Version Grain-free Sandwich / Burger Bun Yield 12 Buns

Dry Mix (refrigerate until use)

192 g (1 cup) potato starch

120 g (1 cup) tapioca flour

110 g (2/3 cup) light buckwheat flour

37 g (1/3 cup) soy flour

14 g (1 Tbsp) potato flour

2 Tbsp flaxseed meal

2 tsp xanthan gum

1 tsp salt

1 ½ tsp cream of tartar

¾ tsp baking soda

Remaining Ingredients

2 tsp dry active yeast, rapid rise or regular

2 eggs

2 tsp vinegar

63 g honey

427 g warm water (~110oF)

Directions Grease two 6-bun hamburger bun pans (I love my USA Pans mini-cake pans), or 12 english muffin rings and dust with buckwheat flour (see 6/28/13 update below).

Combine all ingredients for Dry Mix. (I mix 3 batches at a time in separate gallon zip storage bags to save time. Store in refrigerator.)

Fit Ninja with mixing bowl and dough mixing blade.

When you are ready to make the buns, add yeast to the dry mix and combine.

Measure honey into a small mixing bowl (2 ½ to 3 cup)  Add water and stir until honey is mixed in.

Add eggs and vinegar to mixing bowl. Blend until eggs and vinegar are well mixed.  Add honey/water mix.  Add dry mix with yeast.  Pulse 3 or 4 times to incorporate dry mix into liquid.  Remove lid and scrape down sides of bowl.  Replace lid and mix on Dough setting for exactly 25 seconds – no more, no less! Scoop ~¼ cup of dough into prepared pan or rings. Spread dough to make buns flat and smooth. Cover (I use wax paper) and let rise for 25-30 minutes for rapid rise yeast, 50-60 minutes for regular yeast. (I use rapid rise for this recipe with great results.) Bake at 350oF for 18 – 20 minutes or until tops are golden brown. Remove buns from pans and place on cooling racks. Allow to cool for ~5 minutes, then seal in zip storage bags (or wrap in plastic wrap) in batches of 6 (for easier handling) to finish cool down on the cooling racks (this keeps the buns from getting crusty on the outside).  When buns are cool, remove from bags and dry off any condensation that has collected on the buns.  Dry the bag and return buns to bag.


Storage: These buns are best stored at room temp in an air-tight bag for a few days. For more long term storage, freeze buns (still wrapped in plastic) as soon as they are cool. (I vacuum seal the frozen buns to improve the long-term storage, but a plastic zip storage bag works fine for a couple of weeks.)  To thaw, place frozen bun in a sealed plastic bag and leave out at room temp for a few hours.

Tip: To make english muffin rings, cut 12” x 1” strips of card-stock, and form into rings. Wrap rings in foil and place on a large cookie sheet. Be sure to grease bottom of cookie sheet before placing greased rings on sheet.

6/28/13 Update:

So I’ve recently noticed that as my pans age (which does not take long since I use them about every other day), I have to grease them more and more heavily to get the buns to rise round and pretty the way I like. This has made me unhappy with my buns because it leaves a greasy residue on the bottom that I can feel when I toast them. I thought I’d try dusting the pans with buckwheat to see if that helped any and the results were fantastic!! The buns rise better than ever – they are taller, rounder, and softer on the inside than when the pans were brand-new. I am thrilled and highly recommend that you try it to see for yourself. Happy baking!!


4 thoughts on “Sandwich Buns – Ninja Version

    • I have the Ninja 1500 and it is fantastic. It can pulverize anything and it mixes super fast. I really like that it has three blending speeds (a feature that some of the smaller Ninjas lack) and the mixing bowl with dough blade is indispensible for how I use my Ninja. As a food processor it beats the pants off my old Cuisinart for its ability to handle tough stuff and for mixing everything in the bowl, not just the stuff on the bottom. One thing I do not like is the square shape of the blender. I use it to do a lot of dry stuff, like powdered sugar and homemade Lara Bars (I plan to post these recipes when I get them perfected), and I find I have to stop the blender often to scrape down the stuff that builds up in the corners. Overall I would highly recommend the 1500 – you can find it at Target and Bed, Bath & Beyond or online.

  1. I have been looking for a great bread recipe since my grandson is allergic to wheat and milk. This sure sounds like a winner. Can anyone advise me as to the measurement of water and honey in liquid measure?

    • I hope that this recipe works well for you and that you all like the taste. The honey is 3 Tbsp and the water is 2 cups with 3 Tbs removed. Alternately, you could use 3 Tbsp sugar in place of the honey and use the full 2 cups of water. My daughter cannot have cane sugar, so I use honey instead. If you do not have a Ninja to mix it with, a food processor will work fine but you may have to experiment with the mixing time (if the buns are too doughy, mix it longer, if they are dry, mix it less).


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